I’ve been thinking about trying a vegan diet for a month. I’ve always been a sorta vegetarian- mostly because I don’t like the texture of meat- but certainly not serious about it. Now I know that pretty much EVERYONE has an opinion on this topic and really, that’s fine, but it’s also fine for everyone to do whatever works for them. This post is really just my ramblings about my recent thoughts.
When I think about how I want to live my life, I really try to abide by the Golden Rule.
Love Thy Neighbor as Thyself
I try and be kind and mindful in my actions with others. I try to treat others as I would like to be treated. I am not always successful, but I try. Lately, I’ve been thinking about how I eat and the concept of putting good things in my body, in order to live a more positive life. The idea is similar to the Golden Rule, except in this case, I am putting good things in, hoping that goodness will come out. If I eat healthy, I live healthy. It’s kind of like “you are what you eat”. If I eat like garbage, I feel like garbage. If I eat well, I feel well. Pretty simple, right?
But lately, I’ve been expanding this idea to include how my food is produced. If farmers, plants, even the animals are treated poorly, how does this affect my life after I consume the food they produce? I don’t have any answers, just questions and again, I know there are as many opinions and perspectives as there are snowflakes. None of these seem to help me get any closer to the right thing for me. So I’ve been thinking… and thinking… and thinking.
What I think I would like to try is to eat a Golden Rule diet. And that means thinking about how the food has been produced before consuming it. For example, most of the time, I plan to eat a plant-based, vegan diet, but I would like to also add in dairy products, when and if I can eat them knowing that the animals and humans who produce the food are treated as I would like to be. I imagine that this might take some getting used to, but it shouldn’t be impossible, should it? It might be pricy, but if I can’t afford something, is that reason enough to buy a less than ‘golden’ product, or do I just go without? I mean, in every other area of my life, I try not to compromise my values when they don’t align with others or my circumstances, right?
Uh-oh. I totally do this sometimes. But I think, truthfully, a lot of us do this. We take a job that compromises our needs, either personally or financially, because we need a job. We spend time with someone we don’t really like because we don’t want to be alone. And we eat what we know isn’t ‘good for us’.
Do you think there is benefit to changing this. Does anyone want to share an adventure with me? Do you want to join me on the eating the Golden Rule? I have no science or anything to back this up, if you need it to do this. Of course, if you know of any data, feel free to share.